Thursday, January 19, 2012
Note to Self
So M & I decided to do a few short runs to get back into the swing of things before we started our 'real' running training in 2012. So, on December 30th we went for our first run in over a month. Our intentions were good but our planning was not.
The journaling reads:
So in late December we decided to do a few warm up runs to get ready and geared up for running regularly in January! So, on our first tun from the new house we decided to run down Lemarchant rd. and stop at COFFEE MATTERS for a coffee and to visit J. The run felt good, legs pumping and the cold on our faces. It felt good to be out. Until I made the mistake of drinking a hot chocolate mid-run on our visit to COFFEE MATTERS. Then I 'cat puked' just off George St. on our way home. It made it an amusing run. Oops!
So, if you are ever on a run, don't make it a habit of drinking hot chocolate midway through said run. You may end up puking on the sidewalk by the end of your run and not because you ran long and hard...
Posted by Krista Wells at 6:30 AM